This isn’t your average detox—this powerhouse blend supports your pancreas, calms inflammation, and boosts insulin response! How to Make (1 Serving) Blend together: – 1 green apple (deseeded) – 1 small bitter gourd (peeled, seeds removed) – ½ cucumber – 2 sticks celery – Juice of ½ lemon Strain if needed. Sip slowly on an empty stomach. Bonus Tip: Add a pinch of black salt + 1 tulsi leaf for enhanced blood purification & taste. Disclaimer: Consult your doctor if on blood sugar medication—this may enhance its effects. Avoid if pregnant or with low BP. Just ~90 kcal—bitter, refreshing, and deeply healing for your blood sugar balance